slimphoria keto your digestive system right you guys
slimphoria
keto your
digestive system right you guys that's where a lot of bloat and stuff comes
from is from eating e replacement because they have something foreign in their
knee they're gonna all of a sudden have for ethical reasons I will never not be
vegan I I mean the odd time I accidentally eat dairy but like 99.9 percent of
the time I'm so incredibly careful with what I eat and I am incredible ly
careful English is hard vegan yogurt and other things like that I have used
this on a lot of baking that I've made for Chris who is said at the beginning
in this video we are moving in what like seven days six days and so very soon
very exciting so then we're gonna have our own pantry and we can fill it with
whatever stuff we want however I will just kind of list off some of the stuff
that I will be purchasing but great I have this almost empty bag of almonds by almonds
and both they're amazing they taste good plain you can also get roasted and
salted almonds cuz like you can have a little bit more salt if I'm a keto diet
cuz when you don't eat carbs your body like flushes water and electrolytes so
you need to replenish that b
ut you're a huge chance of almonds really really good for baking good for making like granola cereal all of that good stuff I have tested a couple different recipes one that I think is Chris approved that is basically like a granola bar slash cereal that has flax Chia hemp seeds almonds sunflower seeds pumpkin seeds which I actually have a sofa right here buy the slimphoria keto diet se in bulk I 100% recommend you buy these in bulk so these are unroasted unsalted sunflower seeds definitely do that because it's it's so much more expensive to buy them roasted and salted when it literally takes like 10 seconds to put them in a pan roast them and add some sea salt not a big deal and then that way you know that you're putting like pink Himalayan salt or like some sort of kosher like better-for-you salt then just the junk that they use in factories then these are pumpkin seeds same deal whoa yes which is good because they're cheap so yeah that is nuts and seeds other than that I'll be buying like macadamia nuts Brazil nuts walnuts definitely do your research yes you're going keto because some nuts are really really good they're high in fat um m
ut you're a huge chance of almonds really really good for baking good for making like granola cereal all of that good stuff I have tested a couple different recipes one that I think is Chris approved that is basically like a granola bar slash cereal that has flax Chia hemp seeds almonds sunflower seeds pumpkin seeds which I actually have a sofa right here buy the slimphoria keto diet se in bulk I 100% recommend you buy these in bulk so these are unroasted unsalted sunflower seeds definitely do that because it's it's so much more expensive to buy them roasted and salted when it literally takes like 10 seconds to put them in a pan roast them and add some sea salt not a big deal and then that way you know that you're putting like pink Himalayan salt or like some sort of kosher like better-for-you salt then just the junk that they use in factories then these are pumpkin seeds same deal whoa yes which is good because they're cheap so yeah that is nuts and seeds other than that I'll be buying like macadamia nuts Brazil nuts walnuts definitely do your research yes you're going keto because some nuts are really really good they're high in fat um m
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